Hatha
Held poses and breathwork. Ideal for getting started.
Yoga, Pilates and meditation in groups of 10 people or fewer. Reserve your spot from your phone and we will have your mat ready.
If you have never done it before, start with Hatha or Mat Pilates. Our teachers adapt every pose to your body.
Held poses and breathwork. Ideal for getting started.
Flowing sequences that follow your breath. Expect to sweat.
Core strength, better posture and a pain-free back.
30 minutes to slow down at the end of the day.
Tap a time to see open spots and book. Your first class is free.
Certified, with years of practice and plenty of patience for anyone just starting out.
Hatha and meditation. Teaching since 2012.
Vinyasa. Trained in India and New York.
Mat Pilates. Physical therapist specializing in back care.
No enrollment fee and no contracts. Prices are samples.
$60 per month
$95 per month
$130 per month
Coming for the first time? Your first class is free: book it in the schedule above.
No. Every class offers simpler options for each pose.
Comfortable clothes and a water bottle. We provide mats and props.
From your confirmation message, up to 3 hours before class. That frees up the spot for someone else.
Yes, Saturdays at 10 AM. Contact us beforehand to let us know how far along you are.